Unlock Your Potential
Experience the power of a customized fitness program tailored to your unique needs.
Get Fit with Lukasz Socha Personal Trainer & boxing coach
Welcome to Lukasz Socha Personal Trainer & boxing coach, your personal trainer for a healthier lifestyle. We offer customized workout plans and nutrition guidance to help you achieve your fitness goals. Let's start your journey towards a better you!
Personal Training Sessions
Choose the perfect training tailored to your time and finances
1 ON 1 SESSION
£30
One private training sesion lasting 1 hour and based on your needs, expierience level and medical history.
2 sessions per week
£55
Be more active and archive your goal quicker with two times a week private training sesion lasting 1 hour and based on your needs, expierience level and medical history. A both session must be in the same week.
5- sessions package
£140
Safe your money and be focus just on your goal. Packege must be used within 6 weeks.
10- sessions package
£280
Safe your money and be focus just on your goal. Packege must be used within 2 months.
Nutrition Plans
Support your training with the right diet for you and achieve your goal even faster. A combination of training and diet appropriately tailored to your expectations is a sure shot.
One Week Basic Plan
£30
A simple, personalized 1- week meal plan based on the client’s goals (e.g., weight loss, maintenance) and dietary needs.
One Week Comprehensive Plan
£45
More detailed 1- week plan, which include tailored macros, tips and strategies for staying on track and a shopping list.
Two Week Basic Plan
£55
A simple, personalized 2- week meal plan based on the client’s goals (e.g., weight loss, maintenance) and dietary needs.
Two weeks Comprehensive Plan
£75
More detailed 2- week plan, which include tailored macros, tips and strategies for staying on track and a shopping list. Consultation after 1 week.
Comprehensive Plan (4 weeks)
£150
More detailed 4-week plan, which include tailored macros, tips and strategies for staying on track and a shopping list. This also include one follow-up session or adjustments after 2 weeks.
Bundled Packages (Training + Nutrition)
This way, the client gets the best of both worlds—personalized training and nutrition guidance—with a clear timeframe to stay on track and achieve results.
Basic Nutrition Plan for 1 Week + 5 Personal Training (PT) Sessions
£170
Include 5 hours of training sessions plus a basic nutrition plan for 1 week. All PT sessions you must use during 6 weeks.
Comprehensive Nutrition Plan for 1 Week + 5 Personal Training (PT) Sessions
£185
Include 5 hours of training sessions plus a comprehensive nutrition plan for 1 week and include tailored macros, healthy tips, and a shopping list. All PT sessions you must use during 6 weeks.
Basic Nutrition Plan for 4 weeks + 10 PT Sessions
£350
Include 5 hours of training sessions plus a basic nutrition plan for 4 weeks. All PT sessions you must use during 2 months.
Comprehensive Nutrition Plan for 4 Weeks + 10 Personal Training (PT) Sessio
£410
Include 10 hours of training sessions plus a comprehensive nutrition plan for4 weeks and include tailored macros, healthy tips, and a shopping list. All PT sessions you must use during 2 months.
Be sure that you are in good hands
Contact Us
Better yet, see us in person!
You can find me at The Gym Group Cardiff City Centre
or arrange another meeting place for this purpose, please contact me to discuss the details
Lukasz Socha Personal Trainer & boxing coach
Lukasz Socha Personal Trainer & boxing coach
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